Hey beautiful soul! I am Tammy and I am so glad you are here. My on-going journey has been highly focused on optimum mental health, listening to my soul and incrementally building a solid foundation of self love and self esteem. I have a diploma in Hypnotherapy and Counselling skills.

I continue on my journey, its a continual process but I have skills and knowledge from my training and over 20 years of immersion in anything related to Self-help, Self-love, Performance and Spiritual Connection. What I have learnt has improved my life beyond what I thought possible and I commit to sharing this through free content and paid courses. My heart guides me to offer this through services to support others to improve their mental health, quality of life and fall in love with themselves and who they are.

You are so very worthy dear one!

All my love

Tammy x