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Creating a peaceful life
We can all put ourselves at the bottom of our to-do list and neglect our own need for love, peace and self-care. The good news is even small amounts of time and investment in ourselves can create a significant impact in reducing stress and constant anxiety.
Ignite your passion
Be the best you, increase your peace and clarity on what lights you up, start to feel excited about the future you are creating. Increasing the safety we feel in life can support us in following our passion and finding more enjoyment.
MY APPROACH
Increasing feelings of safety is everything!
Supporting the nervous system to shift into a state of rest, and out of the stress cycle, can substantially increase feelings of peace.
How I can help you
Membership
Join my membership with trainings, meditations and a live call every month to increase your peace and feelings of calm.
Courses
Explore courses to support your nervous system and feel safe in your body and life.
Mini retreats
Check for dates of in-person group relaxation and nervous system reset classes.
I have spent much of my adult life exploring ways to reduce my anxiety and how to feel safe within myself. Nothing has supported me as much as learning more about the nervous system, how to support it and how it could have been affected by past experiences. Creating an over active response to any perceived threat.
You can not logic your way out of anxiety. Your body remembers and reacts to what it feels are similar experiences in an attempt to keep you safe.
Calm the body, support it to release, help it feel safe and everything can change for the better!
-Tammy Caldwell
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Sign up for your free anxiety ebook now!
Sign up to my newsletter for tips and tools for increased peace AND receive your anxiety ebook with simple tools and tips that make a big difference!
We would like to send you free hints and tips, information about exclusive offers and course launches. We will always treat your personal details with the utmost respect and never sell or share them to other organisations for marketing purposes [without your consent]. For more information, see our privacy policy.
You can unsubscribe at any time by contacting us or clicking the ‘unsubscribe’ link you will find in every email
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